Workshops - Zen Sister Healing

Mantras, Mudras, Meditation Workshop, Auigust 29th, 2026 10:30 - 12pm

Want to move some energy in the throat to allow you to find your truth and voice? Join us for Mantras, Mudras, and Meditation! In this workshop you will learn different mudras(hand gestures that help channel flow of energy), Mantras(each designed to uplift, restore, and balance), and meditations (calm the mind, surrender to the heart). While working with these ancient traditions you will leave feeling invigorated and powerful. These will be tools you can use throughout your daily life that will enhance your quality of life while also helping manage anxiety and stress. No experience is needed. While you will be encouraged to use your voice there are still many benefits just from being in the space and letting the sounds was over you.

Reiki First Degree Certification -August 22nd, 2026

August 22nd, 2026, 10:30-5:30PM In this class you will receive four attunements that will put you on the same frequency of Reiki energy! We are all made of energy, as is everything in this world. After receiving attunements it allows Reiki energy to flow through you. These attunements are the same that Dr. Usui did when he was teaching Reiki to his companions and students. Sound a little confusing? The best example would be if those not attuned to Reiki were on a AM frequency and Reiki energy is on a FM frequency. By the end of class you would be on that same FM frequency. You do not have to have a special gift or skills to be attuned to Reiki. We all have that love and light in us already, this class allows you to access/connect with this energy to share with yourself and others!

Yoga in the Galleries, Select Weds and Saturdays!

Join us for Yoga in the Galleries with Frannie Ayers of Zen Sister Healing! Experience the perfect blend of movement and artistic inspiration as you flow through poses surrounded by works of art. Yoga in the Galleries offers a chance to connect with both your body and the art around you. Whether you're a seasoned yogi or a beginner, this session is designed to provide a calming environment for all. Participants will need to bring their own mats! If you need assistance, contact us using the information below. Yoga in the Galleries is FREE for GMoA Members and $10 for Non-Members. Members can register by emailing info@gmoa.org or calling us at 252-758-1946. Non-Members can register at the link below.

Reiki Second Degree Certification - October 17th, 2026 10:30am- 5PM

Reiki Second Degree is the next level of Reiki on your journey! When coming to a Reiki II class you will have spent some time becoming more familiar with the energy and how it flows through you. It is a natural progression when working with energy to want to learn more as well as have it flow through you more efficiently! In this class you will receive two additional attunements. You will learn the Power symbol and how this helps in increasing the flow of energy, the Psychological symbol that allows you to connect with the subconscious, and the Long Distance symbol that lets you send Reiki anywhere in the world! There will be time going in-depth on these symbols, delving into their uses, what and where you can use it, and also how to draw them! There will be space to discuss things that you have experienced since Reiki I as well as ample time to ask questions. You will spend time practicing Reiki with the symbols throughout the class! If you are interested and would like to attend or have questions please fill out the form below! Prerequisite-Reiki First Degree

New Moon Cacao Ceremony, August 15th , 2026 10:30 - 11:45PM

Office & Classroom
202 East Arlington Blvd, STE A, Greenville, NC, 27858
 
Contact Us
Text: 252.814.1985
zensisterhealing@gmail.com

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Workshops, Classes, and Private 1:1 sessions available.

Serving Eastern NC including: Greenville, Winterville, Kinston, Goldsboro, Wilson, Rocky Mount, Tarboro, Raleigh, Roanoke Rapids, Washington, New Bern, Selma,  Dunn and beyond since 2019.

© Zen Sister Healing, Frannie Ayers, Greenville, NC practioner | Addressing: Anxiety, Depression,  Body Positivity, Spiritual Journeys, Confidence Building | Offering Reiki, Yoga, Chakra, Yoga Nidra, Archangelic Light , Energetic Cord Cutting, Personal Training, Intimacy Coaching

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All Categories - Zen Sister Healing - Frannie Ayers

Mantras, Mudras, Meditation Workshop, Auigust 29th, 2026 10:30 - 12pm

Reiki First Degree Certification -August 22nd, 2026

Yoga in the Galleries, Select Weds and Saturdays!

Reiki Second Degree Certification - October 17th, 2026 10:30am- 5PM

New Moon Cacao Ceremony, August 15th , 2026 10:30 - 11:45PM

Each month we gather to partake in a beautiful Cacao Ceremony using this ancient plant medicine to connect to our heart space. There will be sound healing, guided meditation, community, and divine connection in this space! No knowledge or experience needed!

Ready to start a journey of self love, healing, and finding your power?

All sessions are personalized and held in an intimate one on one environment.