thumbnail image
HomeServices
Classes & Workshops 
  • Classes
  • Workshops (Education)
Kundalini YogaRetreats

Serving the Greenville NC Area

HomeServices
Classes & Workshops 
  • Classes
  • Workshops (Education)
Kundalini YogaRetreats
BOOK WITH ME
HomeServices
Classes & Workshops 
  • Classes
  • Workshops (Education)
Kundalini YogaRetreats
HomeServices
Classes & Workshops 
  • Classes
  • Workshops (Education)
Kundalini YogaRetreats
HomeServices
Classes & Workshops 
  • Classes
  • Workshops (Education)
Kundalini YogaRetreats
BOOK WITH ME
Go Back
Regulate Your Nervous System Workshop June 27th, 2026 10:30-12PM

Regulate Your Nervous System Workshop June 27th, 2026 10:30-12PM

$45
This workshop allows you to learn tools to help you leave survival mode and enter into a space of peace. We will go over different breath practices, tapping tools, meditations, as well as some gentle movement/body practices that will regulate your nervous system.

The more tools you gain to help you melt stress away the better success you will have at combating everyday life, anxiety, and you will build resiliency in everyday life.

When you are able to regulate your nervous system you will find that it can help:

Lower Blood Pressure
Better Sleep
Less Anxiety
Less Stress
Reduced Inflammation in the body
More clarity in decision making
Overall more joy in life.
Reserve
Reserve
  • Ready to start a journey of self love, healing, and nurturing your being?

    All sessions are personalized and held in an intimate one on one environment.

    Im Ready to Start My Journey!
    Returning Clients
Section image

Office & Classroom

202 East Arlington Blvd, STE A, Greenville, NC, 27858

Contact Us

Text: 252.814.1985

zensisterhealing@gmail.com

Searching for peace?

Reach out and schedule an initial consultation. We can help.

 

Workshops, Classes, and Private 1:1 sessions available.

Serving Eastern NC including: Greenville, Winterville, Kinston, Goldsboro, Wilson, Rocky Mount, Tarboro, Raleigh, Roanoke Rapids, Washington, New Bern, Selma, Dunn and beyond since 2019.

© Zen Sister Healing, Frannie Ayers, Greenville, NC practioner | Addressing: Anxiety, Depression, Body Positivity, Spiritual Journeys, Confidence Building | Offering Reiki, Yoga, Chakra, Yoga Nidra, Archangelic Light , Energetic Cord Cutting, Personal Training, Intimacy Coaching

    Call Us
    Find Us
Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More