

Serving the Greenville NC Area

Experiencing Joy and Sisterhood Retreat
Led by Intuitive Healer and Owner of Zen Sister Healing-Frannie Ayers
At Surf City, NC
October 2nd - 5th, 2025
Feel the wind in your hair, the salt on your skin, fullness of love in your heart, and a connection to sisterhood and the divine on this nourishing retreat. You will leave feeling refreshed and with a deeper knowledge of how to support yourself upon your return home with ancient wisdom from Ayurvedic practices.
Enjoy waking up with the sun and joining in on an optional sunrise yoga and daily intention setting. One of the best features of the house is it's 360 panoramic views of the ICWW, beach, and downtown! Classes will be held on the beach or the rooftop each morning at sunrise for those wanting to attend!
General Itinerary
Thursday
2PM or later- Check in
5PM-Opening introductions and ceremony
6:30PM-Dinner
8PM-Star gazing, story sharing, and ending meditation connecting to the lunar
Friday
8AM- Mindful movement on the beach
9:30AM- Chant, Mudras, and Mantra
11:30AM-Brunch
2-4PM- Ayurveda Workshop-Learn your dosha, daily wellness rituals, & how to integrate this work in your life.
5PM-Optional Yoga on the rooftop
6:30PM- Sand awareness meditation on the beach with shell and sand gathering to be used for crafts.
7:30PM-Dinner
8PM- Star gazing, story sharing, and ending meditation to find balance between masculine and feminine
Saturday
8AM- Mindful movement/breath
9AM-4AM- Free day- option to do community outreach 11-1
9:30AM- Breakfast will be available for those staying or wanting to eat before venturing.
5PM- Team building with a take home craft
6:30PM-Leave for dinner
8:30PM- Pajama party while watching a movie under the stars on the rooftop terrace
Sunday
8AM - Breakfast and Closing Circle
10AM - Check out
What's Not Included:
Travel to and from retreatnlocation
Satruday Night Dinner(we will order in or go out and pay individually)
Any excursions or happenings you may go to that aren't in the retreat itinerary
Accomodations and Pricing
Every retreat participant has their own room! If you have a partner, friend, or any woman identifying companion that you would like to share a room with(shared bed), there is a $500 add-on!
ROOMS
Master Suite with Attached Bath- 2 Available
$1400
Budget - $1275
Pay It Forward - $1500
Private Queen Room with shared Bath -1 left!
$1275
Budget - $1150
Pay It Forward - $1375
Private Full Bed (bottom of a bunk) with shared Bath- 1 Available
$1100
Budget - $975
Pay It Forward - $1200
Upon Payment/Deposit, you will receive and email with Intake Form, Address, and Further Details! If you would like to pay via square, venmo, or apple pay, please submit form below and I can send you an invoice and more info!
From sun up to sun down, we are going to take care of you. Creating and holding space for you to heal, release trauma, and to nurture your inner souls essence. The time is now to step into your true goddess!
Get in Touch with Frannie for more info!
You can shoot a text as well for faster response
252-814-1985!
Name *Email *Phone *Message *
Office & Classroom
202 East Arlington Blvd, STE A, Greenville, NC, 27858
Contact Us
Text: 252.814.1985
Searching for peace?
Reach out and schedule an initial consultation. We can help.
Workshops, Classes, and Private 1:1 sessions available.
Serving Eastern NC including: Greenville, Winterville, Kinston, Goldsboro, Wilson, Rocky Mount, Tarboro, Raleigh, Roanoke Rapids, Washington, New Bern, Selma, Dunn and beyond since 2019.
© Zen Sister Healing, Frannie Ayers, Greenville, NC practioner | Addressing: Anxiety, Depression, Body Positivity, Spiritual Journeys, Confidence Building | Offering Reiki, Yoga, Chakra, Yoga Nidra, Archangelic Light , Energetic Cord Cutting, Personal Training, Intimacy Coaching