Meditation Workshop - May 18th, 2024 10:30-12pm

Meditation Workshop - May 18th, 2024 10:30-12pm

$55
May 18th, 2024
This workshop is great for those wanting to learn about meditation or delve more into your meditation practice. We will learn 4 types of meditations in this class:

1) Loving Kindness Meditation
2)Breath Work Meditation
3)Candlelight Meditation
4) Mala Bead Meditation
You leave with knowledge on how to start a meditation practice, tools to make it consistent, and a variety of meditations to have in your toolbox.
Reserve
Reserve