BLISS WORKSHOP- A MIND BODY EXPERIENCE

Join us at Ironwood Country Club for a half day of Movement, Education, and Rest!
Presentations by:

Frannie Ayers- Hip Mobility and the Pelvic Floor, An interactive workshop where you will learn how to help strengthen the pelvic floor, keep the hips loose and strong, and learn tools to do at home. This workshop will be a mix of movement and education!

The Bridge between science and Holistic Health- A conversation on how Holisitc health helps nourish the nervous system

Tara Stroud - Feet Somatics: A Deeper Understanding.

An interactive workshop of movement and education on foot health, why it matters, ways to ground, how to nourish the foundation of the body.

Healing Sounds with Brittany - End the day in a healing, relaxing sound bath presented by the beautifully talented @healingsoulsounds .

Lunch is catered by Ironwood Country Club!

Vendors:

Golden Ginkgo, HRW LLC (Reflexology)
KM Esthetics.nc(Facials)

Services are not included in event pricing. You can pre-book your services with the vendors if guided.

Raffle Items/Sponsors

Radiating Light
Melt Fitness
Golden Ginko, HRW LLC
Hair Removal and Skin Center
KM Esthetics
Crystal and Sage
Zen Sister Healing