Serving the Greenville NC Area
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Meditation Workshop March 7th, 2026 12-1:30PM
$55
Wondering if meditation is right for you? Have an active practice but would like to learn different techniques and how to refine your practice?
Meditations covered in this workshop:
-Meta Meditation
-Mala Bead Meditation(you will leave with your own starter set of beads)
-Breathwork Meditations
Mudras
Oftentimes meditation is not what is put out in the world right now. Our brains never stop, This class isn't about making the brain blank because that it not true meditation. This class will offer you tools to make your meditation practice sustainable and enjoyable!
Spaces are limited!
Meditations covered in this workshop:
-Meta Meditation
-Mala Bead Meditation(you will leave with your own starter set of beads)
-Breathwork Meditations
Mudras
Oftentimes meditation is not what is put out in the world right now. Our brains never stop, This class isn't about making the brain blank because that it not true meditation. This class will offer you tools to make your meditation practice sustainable and enjoyable!
Spaces are limited!
