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Meditation Workshop December 27th, 2025 10:30-12PM
$40
Wondering if meditation is right for you? Have an active practice but would like to learn different techniques and how to refine your practice?
In this workshop we will go over traditional meditation styles, explore different ways to make it adaptable to your life, and redefine the stigma you may have around meditation.
Oftentimes meditation is not what is put out in the world right now. Our brains never stop, This class isn't about making the brain blank because that it not true meditation. This class will offer you tools to make your meditation practice sustainable and enjoyable!
Spaces are limited!
In this workshop we will go over traditional meditation styles, explore different ways to make it adaptable to your life, and redefine the stigma you may have around meditation.
Oftentimes meditation is not what is put out in the world right now. Our brains never stop, This class isn't about making the brain blank because that it not true meditation. This class will offer you tools to make your meditation practice sustainable and enjoyable!
Spaces are limited!




