Serving the Greenville NC Area
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Mantras, Mudras, Meditation Workshop, Auigust 29th, 2026 10:30 - 12pm
$35
Want to move some energy in the throat to allow you to find your truth and voice? Join us for Mantras, Mudras, and Meditation! In this workshop you will learn different mudras(hand gestures that help channel flow of energy), Mantras(each designed to uplift, restore, and balance), and meditations (calm the mind, surrender to the heart).
While working with these ancient traditions you will leave feeling invigorated and powerful. These will be tools you can use throughout your daily life that will enhance your quality of life while also helping manage anxiety and stress.
No experience is needed. While you will be encouraged to use your voice there are still many benefits just from being in the space and letting the sounds was over you.
While working with these ancient traditions you will leave feeling invigorated and powerful. These will be tools you can use throughout your daily life that will enhance your quality of life while also helping manage anxiety and stress.
No experience is needed. While you will be encouraged to use your voice there are still many benefits just from being in the space and letting the sounds was over you.
