Serving the Greenville NC Area
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Kundalini Spinal Warmup and Breath Workshop, April 4th, 2026 12-1:30pm
$60
Curious about Kundalini or wanting a more information on the breath and Spinal Warmups?
In this workshop you will learn the three most used breaths of kundalini and go through the spinal warm up series. We will spend discussion time after each warmup to talk about what part of the energetic body we are working with and how you experienced the energy!
This is great for those wanting to infuse daily warmups into their life or for those wanting to see what kundalini is all about!
Those attending will be offered a one time discount on the Intro to Kundalini package!
No experience needed and this will be a complete seated practice.
In this workshop you will learn the three most used breaths of kundalini and go through the spinal warm up series. We will spend discussion time after each warmup to talk about what part of the energetic body we are working with and how you experienced the energy!
This is great for those wanting to infuse daily warmups into their life or for those wanting to see what kundalini is all about!
Those attending will be offered a one time discount on the Intro to Kundalini package!
No experience needed and this will be a complete seated practice.
