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Fall Yoga Retreat @ Poolside Yoga 9:15am-3:30PM
☕9:15-9:30 AM
AUTUMN WELCOME: PASTRIES & COFFEE
Arrive, settle in, enjoy seasonal treats, and connect with fellow retreat guests.
☀️ 9:30–10:30 AUTUMN VINYASA: FLOW • WARM • CONNECT
with Julia Petrasso
Build warmth, strength, and energy with an all-levels Vinyasa Flow surrounded by the beauty of the poolside setting.
🌿 10:45–11:45 AM RELEASE & RENEW: GUIDED THAI MOBILITY MOVEMENT
with Brooke Veltkamp
Explore guided mobility and Thai-inspired movement designed to release tension and create greater ease in the body.
🍂 12:00–1:00 PM ROOT, REFLECT & RESTORE: CHAKRA • MEDITATION • JOURNALING
with Frannie Ayers
Ground yourself through chakra work, meditation, and intentional journaling as we reflect on the season of change.
1:00–2:00 PM GRILLED LUNCH + SWIM
Enjoy a delicious grilled lunch followed by an hour to swim, relax, and soak up the fall atmosphere.
🍁2:00–3:00 PM FALL INTO STILLNESS: YIN & RESTORATIVE YOGA
with Erin Tseng
Slow down, soften, stretch, and restore with a calming practice inspired by the quiet transition into fall.
3:00–3:30 PM
🫧 HOT TUB • POOLSIDE RELAXATION • CONNECTION
Slow down and enjoy the afternoon with time in the hot tub, pool, and good company.
AUTUMN WELCOME: PASTRIES & COFFEE
Arrive, settle in, enjoy seasonal treats, and connect with fellow retreat guests.
☀️ 9:30–10:30 AUTUMN VINYASA: FLOW • WARM • CONNECT
with Julia Petrasso
Build warmth, strength, and energy with an all-levels Vinyasa Flow surrounded by the beauty of the poolside setting.
🌿 10:45–11:45 AM RELEASE & RENEW: GUIDED THAI MOBILITY MOVEMENT
with Brooke Veltkamp
Explore guided mobility and Thai-inspired movement designed to release tension and create greater ease in the body.
🍂 12:00–1:00 PM ROOT, REFLECT & RESTORE: CHAKRA • MEDITATION • JOURNALING
with Frannie Ayers
Ground yourself through chakra work, meditation, and intentional journaling as we reflect on the season of change.
1:00–2:00 PM GRILLED LUNCH + SWIM
Enjoy a delicious grilled lunch followed by an hour to swim, relax, and soak up the fall atmosphere.
🍁2:00–3:00 PM FALL INTO STILLNESS: YIN & RESTORATIVE YOGA
with Erin Tseng
Slow down, soften, stretch, and restore with a calming practice inspired by the quiet transition into fall.
3:00–3:30 PM
🫧 HOT TUB • POOLSIDE RELAXATION • CONNECTION
Slow down and enjoy the afternoon with time in the hot tub, pool, and good company.
More Details
🍁 RETREAT INCLUDES:
• Four unique yoga and wellness experiences
• Pastries & coffee
• Grilled lunch
• One hour of lunch + swim time
• Pool & hot tub access
• Meditation & journaling
• Plenty of time to relax, connect, and enjoy the dayEarly Bird Special: $65 PER PERSON if booked by October 7th, 2026. $75 after October 7th.
COME FOR THE YOGA. STAY FOR THE CONNECTION. LEAVE FEELING GROUNDED, RESTORED & RENEWED.
