Serving the Greenville NC Area
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Meditation Workshop For Holiday Stress November 21st, 2026 10:30-12PM
$40
The holidays can bring joy, stress, neutrality, and deep grief! This workshop is designed to help you in whatever you are experiencing allowing you to reset your nervous system and feel grounded once again.
During our time together we will work with moving meditations, breath work, mantras, and more modalities to hit all the sweet spots to help you reset mind, body, and spirit.
Even if the holidays mean absolutely nothing to you this workshop will be great to attend to learn more about meditation and to soothe your nervous system.
No experience is needed!
During our time together we will work with moving meditations, breath work, mantras, and more modalities to hit all the sweet spots to help you reset mind, body, and spirit.
Even if the holidays mean absolutely nothing to you this workshop will be great to attend to learn more about meditation and to soothe your nervous system.
No experience is needed!
